Grilled Chicken with Warm Fruit Salsa

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Time to Prepare this Recipe 180 minutes Prep: 30 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 883 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 each kiwi fruit
1 cup strawberries cut in half
1 cup cantaloupe cubed
1 teaspoon tarragon chopped, fresh
1 tablespoon olive oil
2 tablespoons shallots chopped
2 tablespoons raspberry vinegar
1/4 each black pepper coarse
4 each chicken breast halves, boneless and skinless
4 x rice hot, cooked,

Directions

Peel kiwi fruit and cut into 1/4-inch thick slices.

Cut slices in half to form half circles.

Toss kiwi fruit rounds with strawberries, melon cubes and tarragon in mixing bowl.

Heat olive oil in small saucepan.

Stir in shallots; sauté until soft but not brown.

Stir in vinegar and pepper; heat until mixture boils.

Drizzle hot dressing over fruit, tossing gently to mix well.

Set fruit aside to marinate 1-2 hours.

Grill or broil chicken breasts until cooked through.

Spoon fruit compote and juices over chicken just before serving.

Serve with hot cooked rice, if desired.

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Nutrition Facts

Serving Size 158g
Amount per Serving
Calories 883 8% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 73mg24%
Sodium 76mg3%
Total Carbohydrate 157.0g52%
 Dietary Fiber 4.0g17%
 Sugars 5.0g
Protein 41.0g81%
Vitamin A 3%  Vitamin C 89%
Calcium 9%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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