Grilled Chicken Breasts with Salad

50 minutes Prep: 45 minutes Cook: 5 minutes

308 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	chicken breasts	boneless
1/2	cup	red wine	dry
2	tablespoons	olive oil
2	tablespoons	balsamic vinegar
2	cloves	garlic	peeled and minced
1/4	teaspoon	oregano	dried
1	x	salt
1	x	black pepper

salad
1	small	radicchio
1	small	butter lettuce
1	medium	belgian endive
2	tablespoons	red wine	dry
2	tablespoons	olive oil
1	tablespoon	balsamic vinegar
1/2	cup	salsa

Directions

1. Remove skin from chicken breasts and discard. Whisk together red wine, olive oil, balsamic vinegar, garlic, oregano, salt and pepper in a shallow bowl just large enough to hold the chicken breasts.

Add the chicken breasts and marinate 30 minutes, turning chicken every 10 minutes.

2. Heat grill to medium hot and grill chicken 4 to 6 minutes on 3. Wash radicchio, lettuce and endive; pat dry. Cut greens into long strips and place in a medium bowl .

Combine red wine, olive oil, vinegar, salt and pepper in a small bowl and whisk until smooth.

Pour over salad greens and toss lightly.

4. To serve, divide salad greens among 4 plates and place a Garnish with salsa.

Makes 4 servings.

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Nutrition Facts

Serving Size 168g

Amount per Serving

Calories 308 47% of calories from fat

	% Daily Value*
Total Fat 16.0g	25%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 166mg	7%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	2%
Sugars 3.0g
Protein 27.0g	55%

Vitamin A	1%		Vitamin C	3%
Calcium	3%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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