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| 2 | each | perch | 12-15 oz each, gutted, scaled |
| 1 | x | salt | kosher |
| 1 | x | vegetable oil | olive, for grilling |
| 10 | each | sage | sprigs, fresh |
| 3 | each | tomatoes | italian |
| 6 | each | zucchini | slices, oiled |
| 1 | tablespoon | vegetable oil | olive |
Preheat grill. Using a sharp knife, make 3-4 slits into the flesh of each perch on both sides. Oil and season. Stuff 5 sprigs of sage into the cavity of each perch.
Place the perch on the grill and cook for 4 minutes, flip and place the tomatoes and zucchini on the grill. Cook for 4 minutes, flipping the tomatoes and zucchini as needed.
Transfer to serving plates and drizzle with olive oil.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 1% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 4.0g | 17% |
| Sugars 8.0g | |
| Protein 4.0g | 9% |
| Vitamin A | 27% | Vitamin C | 103% | |
| Calcium | 5% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips for presenting a holiday dip with class....
Tofu is one of my favorite food, rich in protein and no need to worry about calories or fat, this Thai curry tofu recipe is excellent, sweet potatoes, green beans are also my favorite vegetables too, with the creamy coconut milk and red curry paste, it is so delicious, I shared this recipe with several friends, they all love them.
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