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| 4 | tablespoons | vegetable oil | |
| 2 | each | leeks | |
| 2 | cloves | garlic | sliced |
| 1/2 | medium | cabbage | shredded |
| 6 | cups | chicken broth | |
| 1/2 | pound | green beans | cut up |
| 1/2 | cup | orzo | |
| 10 | ounces | green peas | |
| 1 | tablespoon | parsley leaves |
In a large soup pot, heat the vegetable oil.
Add the leeks, cover and cook for a couple of minutes until they begin to soften.
Add the garlic and cabbage, 1 cup of the water, cover and cook for 10 minutes or until the cabbage has wilted.
Add the remaining water, zucchini and green beans, cover and simmer for 5 minutes or until the vegetables are somewhat tender.
Add the pasta, cover and simmer for 10 minutes or until the pasta is tender.
Add the peas and simmer for 1 to 2 minutes to heat through.
Season carefully with salt and pepper.
Remove the soup from the heat and stir in the fresh herbs.
Serve with 1 or 2 of the garnishes, according to taste.
| % Daily Value* | |
| Total Fat 17.0g | 27% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 600mg | 25% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 3.0g | 14% |
| Sugars 8.0g | |
| Protein 12.0g | 23% |
| Vitamin A | 20% | Vitamin C | 25% | |
| Calcium | 5% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A trend in America that is picking up speed is an increased interest on meals that can be made in a short amount of time. For us cooking buffs, that's......
not wine, not tomato, not thyme, not parsley. You need "morcilla" sausage and a carrot
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