Green on Green Pasta Soup

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 288 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 tablespoons vegetable oil
2 each leeks
2 cloves garlic sliced
1/2 medium cabbage shredded
6 cups chicken broth
1/2 pound green beans cut up
1/2 cup orzo
10 ounces green peas
1 tablespoon parsley leaves

Directions

In a large soup pot, heat the vegetable oil.

Add the leeks, cover and cook for a couple of minutes until they begin to soften.

Add the garlic and cabbage, 1 cup of the water, cover and cook for 10 minutes or until the cabbage has wilted.

Add the remaining water, zucchini and green beans, cover and simmer for 5 minutes or until the vegetables are somewhat tender.

Add the pasta, cover and simmer for 10 minutes or until the pasta is tender.

Add the peas and simmer for 1 to 2 minutes to heat through.

Season carefully with salt and pepper.

Remove the soup from the heat and stir in the fresh herbs.

Serve with 1 or 2 of the garnishes, according to taste.

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Nutrition Facts

Serving Size 460g
Amount per Serving
Calories 288 55% of calories from fat
% Daily Value*
Total Fat 17.0g27%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 11mg4%
Sodium 600mg25%
Total Carbohydrate 22.0g7%
 Dietary Fiber 3.0g14%
 Sugars 8.0g
Protein 12.0g23%
Vitamin A 20%  Vitamin C 25%
Calcium 5%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Callos a la Madrilena

not wine, not tomato, not thyme, not parsley. You need "morcilla" sausage and a carrot

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