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| 1 | pound | green tomato | firm, approximately |
| 1 | x | cornmeal | or flour |
| 6 | large | eggs | |
| 3 | tablespoons | scallions, spring or green onions | chopped |
| 3 | each | basil | torn or finely sliced |
| 1 | x | salt | |
| 1 | x | black pepper | ground |
Slice the tomatoes into rounds a little less than 1/2-inch thick and dredge them in the cornmeal or flour.
Heat enough oil in a 10-inch nonstick pan to cover the surface lightly and fry the tomatoes briefly on each side, until they are lightly colored.
Do not let them get soft.
Lightly beat the eggs with the scallions and basil and season them with salt and pepper.
Pour them over the tomatoes.
Let the eggs sit for about a minute, then give the pan a shake to loosen the bottom.
Cook over medium-low heat until the eggs are nicely colored on the bottom, then slide the frittata out onto a large plate.
Place the pan over it, invert and return it to the heat to cook the other side.
Turn the frittata out onto a serving plate and serve, hot or tepid, cut into wedges.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 212mg | 71% |
| Sodium 78mg | 3% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 2.0g | 6% |
| Sugars 1.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 6% | Vitamin C | 1% | |
| Calcium | 3% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Excellent combination of flavors. This appetizer turned into a meal because it was so hard to stop eating it. Unique presentation perfect for guests. The tarragon really went well with the beets and goat cheese.
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