Green Salad Tossed with Tomato Dressing

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 113 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Salad
1 each romaine lettuce torn
1 each scallions, spring or green onions chopped
1/2 each green bell pepper diced
1 stalk celery
1 each granny smith apples diced
1/4 cup walnuts toasted
Dressing
2 large tomatoes ripe
1/8 cup almonds toasted
2 tablespoons lemon juice
1 tablespoon olive oil
1 teaspoon hungarian paprika
1 x salt and black pepper to taste

Directions

Combine salad ingredients in a large salad bowl. Set aside.

Wash tomatoes and place in a blender or food processor.

Process until smooth.

Add the remaining ingredients and process until the almonds are smooth and the rest of the ingredients have been well blended.

Check the seasoning.

Place in a glass jar and refrigerate until ready to serve.

Toss prepared salad with dressing.

You may not need to use it all.

Serve with lots of fresh Italian home-made bread for a refreshing main dish salad in the summer.

VARIATION: Substitute pine nuts for the walnuts in the salad.

Add a couple of mushrooms if so desired.

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Nutrition Facts

Serving Size 160g
Amount per Serving
Calories 113 63% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 3.0g10%
 Sugars 6.0g
Protein 3.0g6%
Vitamin A 23%  Vitamin C 49%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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