Grapenuts

10 hours Prep: 10 minutes Cook: 95 minutes

56 calories per serving view nutrition facts

6-8 servings suggest servings

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Ingredients

3 1/2	cups	graham flour
1 1/2	cups	brown sugar
1	teaspoon	salt
1	teaspoon	baking soda
1	teaspoon	cinnamon
2	cups	buttermilk
2	teaspoons	vanilla extract

Directions

Mix all ingredients, spread on a jellyroll pan and bake at 350 degrees F for 1 hour.

Let cool overnight then break into pieces and grind in a food processor until grapenut consistency(you know, the cereal).

Toast in a 250 degree F oven for 35 minutes, stirring occasionally.

Good on ice cream, as a cereal or just to munch on.

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Nutrition Facts

Serving Size 127g

Amount per Serving

Calories 56 18% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 855mg	36%
Total Carbohydrate 7.0g	2%
Dietary Fiber 0.0g	1%
Sugars 6.0g
Protein 4.0g	8%

Vitamin A	1%		Vitamin C	2%
Calcium	15%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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