Glazed Chicken Drumettes with Warm Asian Coleslaw

60 minutes Prep: 20 minutes Cook: 40 minutes

57 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	sesame seeds
1	tablespoon	peanut oil
16	each	chicken drumettes	(about 2 pounds)
1/4	cup	chicken broth
1/4	cup	stir-fry	sauce, garlic and ginger stir fry
6	cups	coleslaw mix

Directions

In large skillet or wok, cook and stir sesame seed over medium-high heat for 2 to 3 minutesor until light golden brown.

Remove from skillet; set aside.

In same skillet, heat oil over medium high heat until hot.

Add chicken drumettes; cook 8-10 minutes or until golden brown, turning occasionally.

Stir in broth.

Reduce heat to medium. Cover loosely; cook 5 minutes.

Add stir-fry sauce; cook and stir; uncovered, for 6-8 minutes or until chicken is fork tender and juices run clear, turning occasionally.

On serving platter, arrange chicken in spoke fashion.

Reserve 1/4 cup sauce; pour remaining sauce over chicken.

Cover chicken to keep warm.

Add coleslaw blend and reserved sauce to same skillet; cook and stir 2 to 3 minutes or until well coated and thoroughly heated.

To serve, spoon coleslaw blend in center of chicken.

Sprinkle chicken and cabbage mixture with toasted sesame seed.

Makes 4 servings.

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Nutrition Facts

Serving Size 23g

Amount per Serving

Calories 57 86% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 22mg	1%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	0%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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