Fennel Salad

15 minutes Prep: 15 minutes

312 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

4	cups	fennel bulb	thinly sliced
1/2	cup	watercress	leaves
2	each	oranges	peeled, sectioned
1	each	orange	juiced
2	tablespoons	rice vinegar

Directions

Toss with juice of 1 orange and 2 TBSP rice vinegar.

Serve on lettuce or more watercress.

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Categories this recipe belongs to

Rice
Salad

Nutrition Facts

Serving Size 826g

Amount per Serving

Calories 312 4% of calories from fat

	% Daily Value*
Total Fat 2.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 189mg	8%
Total Carbohydrate 76.0g	25%
Dietary Fiber 21.0g	85%
Sugars 40.0g
Protein 8.0g	16%

Vitamin A	45%		Vitamin C	424%
Calcium	38%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Fennel_Seed

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General:Fennel Seed is the oval, green or yellowish-brown dried fruit of Foeniculum vulgare, a member of the parsley family. ...

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I have made this bread so many times that I have lost count. It is great with a spagetti dinner. You can also make the dough and shape into rolls which were a big hit when I made them for a ladies' salad lunch.