Fat-Free Pumpkin Raisin Cake

50 minutes Prep: 10 minutes Cook: 40 minutes

152 calories per serving view nutrition facts

16 servings suggest servings

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Ingredients

1 2/3	cups	flour, all-purpose
1	x	nonstick cooking spray
2/3	cup	sugar
1/4	cup	milk, skim, (non fat) powder	non fat
1	teaspoon	baking soda
1/2	teaspoon	baking powder
2	teaspoons	pumpkin pie spice
1/2	teaspoon	salt
1/2	cup	raisins, seedless
2	each	egg whites
1	cup	pumpkin	canned
1/3	cup	corn syrup	light or dark
1/3	cup	orange juice

Fatfree cream sauce
1	cup	vanilla yogurt	non fat
1/2	cup	powdered sugar

Directions

Spray 9-inch square baking pan with cooking spray.

In large bowl combine dry ingredients; stir until smooth.

Pour into prepared pan.

Bake in 350 degree F oven 35 minutes or until toothpick inserted in center comes out clean.

Cool in pan on wire rack. If desired, serve with Fat-Free Yogurt Cream Sauce.

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Nutrition Facts

Serving Size 74g

Amount per Serving

Calories 152 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 130mg	5%
Total Carbohydrate 36.0g	12%
Dietary Fiber 1.0g	4%
Sugars 20.0g
Protein 3.0g	6%

Vitamin A	48%		Vitamin C	4%
Calcium	5%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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