- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 2 | cups | crab meat | flaked |
| 1 | cup | mayonnaise | |
| 4 | each | egg whites | stiffly beaten |
| 1/4 | teaspoon | salt | |
| 1/8 | teaspoon | black pepper | |
| 1/2 | cup | bread crumbs |
Mix the crab meat and the mayonnaise in a bowl, then fold in the egg whites, salt and pepper.
Pour into a greased baking dish, and sprinkle with the bread crumbs.
Bake in a 350 degrees F. oven for for 45 min.
| % Daily Value* | |
| Total Fat 21.0g | 33% |
| Saturated Fat 3.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 75mg | 25% |
| Sodium 889mg | 37% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 5.0g | |
| Protein 16.0g | 32% |
| Vitamin A | 3% | Vitamin C | 3% | |
| Calcium | 10% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Aside from great food, Thanksgivings also involve teamwork. Everyone can pitch in and try to help out the one aunt and uncle who are hosting the dinner. ...
I LOVE this soup. It is delicious and easy to make. The real test of a potato soup is if my Irish husband likes it...and he says it's "grand".
Add your comment