Duck with Honey and Curry

2 hours Prep: 15 minutes Cook: 2 hours

97 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	duck	about 2 to 3 pounds
1	each	onion, yellow	peeled
2	each	cloves
4	tablespoons	honey
1	tablespoon	curry powder	or more
1	x	salt and black pepper	to taste

Directions

Rinse and dry the duck.

Rub salt and pepper in cavity.

Put the two cloves in the onion and place in the cavity.

Mix the honey and curry powder.

Roast the duck at 325 degrees F for 1 hour, then begin to baste the duck every few minutes with the honey/curry mixture for an additional hour, or until completely done.

This also works well with roasting chickens.

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Nutrition Facts

Serving Size 23g

Amount per Serving

Calories 97 24% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 20.0g	7%
Dietary Fiber 1.0g	4%
Sugars 17.0g
Protein 0.0g	1%

Vitamin A	0%		Vitamin C	1%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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