Down and Dirty Apple Chutney Dip

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 293 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 cup applesauce chunky, unsweetened
1/4 cup honey
1/4 cup raisins, seedless
4 teaspoons lemon juice
1 tablespoon tarragon vinegar
2 tablespoons brown sugar, dark
1 1/4 teaspoons curry powder
1 teaspoon celery salt

Directions

Mix the applesauce and hone, blending well, and add the raisins.

Blend in the lemon juice and vinegar, mixing well.

Add all of the other ingredients, blending well.

Cover and chill.

Makes about 1 3/4 cups of dip.

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Nutrition Facts

Serving Size 218g
Amount per Serving
Calories 293 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1191mg50%
Total Carbohydrate 78.0g26%
 Dietary Fiber 3.0g11%
 Sugars 59.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 52%
Calcium 3%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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