Der Gefuellte Schweinebauch (Stuffed Pork Belly)

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 156 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 kg pork belly, (raw, not too fatty) ( a generous 2 lbs)
1 x salt and black pepper to taste
1 each turnip yellow, or carrot
1 each onion
5 Cloves garlic
Stuffing
100 grams bread crumbs
1 bunch parsley leaves
100 grams smoked ham diced
100 grams ground meat
1 pinch sugar
1 tablespoon marjoram
1 each onion finely chopped and sauteed till transparent
1 x salt and black pepper to taste

Directions

Cut a pocket into the pork belly, and lightly season the inside.

Combine the stuffing ingredients and mix well.

Stuff the pork belly with this mixture, then sew the opening shut with cooking twine.

Score the fatty rind with a knife.

Rub the pork belly all around with seasonings. Roast, along with the sliced turnip, until crispy.

The meat will have to be turned and basted several times.

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Nutrition Facts

Serving Size 120g
Amount per Serving
Calories 156 12% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 6mg2%
Sodium 419mg17%
Total Carbohydrate 26.0g9%
 Dietary Fiber 3.0g10%
 Sugars 4.0g
Protein 9.0g18%
Vitamin A 25%  Vitamin C 40%
Calcium 8%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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