Dan Dan Mein

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 176 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound udon noodles
1 package bean sprouts
1 tablespoon vegetable oil
1/2 pound ground beef, lean
1 teaspoon garlic minced
1 teaspoon ginger root minced
4 1/2 teaspoons hot bean sauce
3/4 cup chicken broth
2 tablespoons sherry
1 tablespoon soy sauce, light
1/2 cup scallions, spring or green onions chopped
1 tablespoon cornstarch
2 tablespoons water

Directions

Cook noodles in boiling water for about 6 minutes, rinse and drain.

Place on serving platter. Lightly blanch bean sproutsand arrange around noodles; set aside.

In a wok, heat oil and brown beef.

Add garlic, ginger, bean sauce; stir-fry 1 minute. Add broth, sherry, and soy sauce; lower heat to medium and cook until liquid is reduced to half.

Stir in green onions. Combine cornstarch and water, stir into hot mixture.

Cook until sauce thickens.

Pour over noodles. Garnish with Chinese parsley.

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Nutrition Facts

Serving Size 138g
Amount per Serving
Calories 176 49% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 48mg16%
Sodium 278mg12%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g2%
 Sugars 1.0g
Protein 16.0g32%
Vitamin A 3%  Vitamin C 4%
Calcium 2%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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