Dairy Beef Casserole

1 hours Prep: 30 minutes Cook: 60 minutes

498 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	ground beef, lean	lean
1/4	teaspoon	black pepper
1	tablespoon	butter
1/4	cup	onion	minced
1/4	teaspoon	garlic
16	ounces	tomato sauce
1	teaspoon	salt
1	cup	sour cream
1	cup	cottage cheese	creamed
1 1/4	cups	carrots	sliced, cooked
8	ounces	noodles	medium, cooked, drained
1	cup	cheddar cheese, medium	shredded

Directions

Brown the hamburger in the butter and add the onions and garlic.

Stir in the tomato sauce, salt and pepper.

Combine the sour cream, cheese and carrots.

Add the combination to the noodles and mix.

Alternate layers of the meat mixture and the noodle mixture in a 3-quart casserole, beginning and ending with the noodle mixture.

Top with the cheddar cheese.

Bake at 350 degrees F for at least 45 minutes and serve hot.

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Nutrition Facts

Serving Size 384g

Amount per Serving

Calories 498 51% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 14.0g	72%
Trans Fat 0.0g
Cholesterol 138mg	46%
Sodium 767mg	32%
Total Carbohydrate 26.0g	9%
Dietary Fiber 4.0g	14%
Sugars 8.0g
Protein 34.0g	69%

Vitamin A	146%		Vitamin C	32%
Calcium	12%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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