Curried Garbanzo Beans

60 minutes Prep: 30 minutes Cook: 30 minutes

1619 calories per serving view nutrition facts

1 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

8	ounces	chickpeas (garbanzo beans)
1	x	green chili pepper	to taste
12	each	garlic cloves
2	inches	ginger
1	x	black pepper	to taste
1	large	cardamom seeds
6	each	cloves
1	inch	cinnamon
1	x	salt	to taste
1	x	paprika
4	ounces	vegetable oil
1	x	mango	powder
3	each	onions
1	x	pomegranate seeds	dried
4	each	tomatoes

Directions

1. Clean and wash and soak the beans overnight.

2. Boil them in the same water with salt, 1 small finely chopped ginger and 6 cloves.

Simmer in pan about an hour or until tender, or pressure cook for 7 ins at 15 lb.

3. Heat oil. Fry thinly sliced remaining onions and cloves of garlic.

Cook till mixture browns and dries up.

Add finely chopped tomatoes and cook for 4 or 5 minutes more.

4. Add the beans and cook for 10 minutes more. Add the mango powder and pomegranate seeds, grated ginger and simmer over a slow fire for 15 or 20 minutes.

5. Before serving, pour 1 oz (2T) sizzling ghee over the beans.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 1278g

Amount per Serving

Calories 1619 63% of calories from fat

	% Daily Value*
Total Fat 113.0g	173%
Saturated Fat 15.0g	73%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 774mg	32%
Total Carbohydrate 140.0g	47%
Dietary Fiber 24.0g	97%
Sugars 28.0g
Protein 27.0g	53%