Cullen Skink with King Prawns
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Cullen Skink with King Prawns

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A traditional Scottish soup made with smoked haddock and King Prawns. A Delicious winter warmer.

Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 187 calories per serving view nutrition facts
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Ingredients

4 whole haddock Smoked,Skinned and Boneless Fillets
2 medium onion Finely Chopped
2 large potato Roughly Cubed
2 pints milk
20 whole prawns (King Prawns Preferable)
2 x bay leaves
3 tablespoons double cream
20 x chives chopped finely
1 pinch black pepper

Directions

• (Make Sure the Haddock fillets are Skinned and Boned before beginning)

• Roughly cube the Potato and finely chop the Onion, set to one side.

• Put the Milk in a large saucepan with the Bay Leaves; poach the Haddock for a few minutes.

• Remove the Haddock and flake, put to one side. Tear the King Prawns (peeled) in half roughly, put to one side.

• Add the Potato and Onion to the pan, cook slowly until the vegetables are soft.

• (REMOVE BAY LEAVES) Blend the Milk and vegetables until they are a smooth, creamy consistency, replace to pan.

• Add the flaked Haddock, King Prawns and 2tbsps double cream, stir through. Add pepper to taste.

• Serve hot with a swirl of cream and chopped chives as garnish. Best served with crusty, buttered brown bread.

1 comment

1. c.cloff El Salvador 16 days ago

Hmm delicious! I salute you ianp, a real winter warmer indeed!

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Nutrition Facts

Serving Size 216g
Amount per Serving
Calories 187 20% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 14mg5%
Sodium 14mg1%
Total Carbohydrate 35.0g12%
 Dietary Fiber 4.0g15%
 Sugars 4.0g
Protein 3.0g7%
Vitamin A 3%  Vitamin C 25%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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