Cucumber and Yogurt Salad

40 minutes Prep: 10 minutes Cook: 30 minutes

87 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	each	cucumbers	peeled
3	cups	yogurt, plain
2	cloves	garlic	peeled and minced
1	teaspoon	mint	dried

Directions

Finely dice cucumbers into small bowl.

Mince or press garlic, add to cucumbers.

Add yogurt and dried mint. Mix thoroughly. Allow to sit for at least 30 minutes or refrigerate overnight for flavors to blend.

Serve with bread, meats, or rice.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 193g

Amount per Serving

Calories 87 43% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 59mg	2%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	3%
Sugars 7.0g
Protein 5.0g	10%

Vitamin A	5%		Vitamin C	7%
Calcium	17%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Last Recipes Viewed

Recipe Bite

Cinnamon

by Laurie

General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...