Search
by Ingredient

Cucumber Salsa

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by nellie55

Cucumber salsa is a creamy yogurt and sour cream dip with shredded cucumber, fresh herbs, and cumin. Cool, tangy, raita-meets-tzatziki crossover for tacos, grilled meats, or chips.

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

135 min

Cucumber salsa sits in interesting territory: part Mexican salsa fresca, part Indian raita, part Greek tzatziki. Shredded cucumber folded into a base of sour cream and plain yogurt creates a cooling, creamy dip that’s the perfect counterpoint to anything spicy. A teaspoon of ground cumin is the bridge between cuisines, giving the salsa a warm, earthy backbone without committing to a single regional style.

The shredding technique matters. Coarsely shredding the cucumber on a box grater (rather than dicing) gives the salsa a finer, more uniform texture and lets the cucumber juice integrate into the yogurt base. Pare and seed the cucumber first to avoid bitter peel and watery seeds.

A two-hour fridge chill is what marries the flavors. Skip the rest and the dip tastes raw; respect it and the cumin blooms, the herbs marry into the dairy, and the dip turns from a mix of ingredients into a single, balanced sauce.

Pro Tips

  • Salt the shredded cucumber for 10 minutes and squeeze out the liquid before mixing. Wet cucumber thins the salsa.
  • Use full-fat yogurt and sour cream. Lower-fat versions weep and turn watery.
  • Snip the herbs just before mixing. Pre-chopped parsley and cilantro lose their punch fast.
  • Make ahead. The flavor improves overnight and the salsa keeps 3 days in the fridge.

Variations

  • Add a minced jalapeno or a pinch of cayenne for heat.
  • Stir in a tablespoon of fresh lime juice for brighter Mexican-leaning flavor.
  • Serve with tortilla chips, as a topper for grilled fish, or alongside Indian curry.

Ingredients

1 237
CUP ML SOUR CREAM
dairy
1 237
CUP ML PLAIN YOGURT
¼ 59
CUP ML PARSLEY LEAVES
snipped
¼ 59
CUP ML CILANTRO
fresh, snipped
1 5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML SALT
2 2
MEDIUM MEDIUM CUCUMBERS
pared, seeded, coarsely shredded

Directions

Mix all ingredients. Cover and refrigerate until chilled, about 2 hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 175 74% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 358mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 9g
Vitamin A 17% Vitamin C 15%
Calcium 17% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe