Creamed Scallops in Wine Sauce

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 372 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 pound scallops frozen
1 tablespoon butter or margarine
1 tablespoon onion chopped
1 1/2 teaspoons lemon juice
1/4 teaspoon salt
1 dash paprika
6 tablespoons white wine
4 ounces mushroom stems and pieces
3 tablespoons butter or margarine
2 tablespoons flour, all-purpose
1/2 cup heavy whipping cream
1 teaspoon parsley leaves chopped

Directions

If scallops are frozen, partially defrost according to package directions.

In a deep, 1 1/2-quart,heat-resistant, non-metallic casserole place the butter and onion.

Heat, uncovered. in Microwave Oven 1 minute or until onion is tender.

Add scallops. lemon juice, salt, marjoram, paprika and wine.

Stir to combine.

Heat. covered, in Microwave Oven 3 minutes.

Add mushrooms and heat. covered. in Microwave Oven 1 minute or until scallops are tender.

Do not overcook scallops as they will become tough.

Drain liquid and reserve. Set scallops and liquid aside.

Melt the 3 tablespoons of butter or margarine in a small heat-

non-metallic bowl in Microwave Oven 30 seconds.

Blend in flour.

Gradually stir in reserved scallop liquid and cream.

Heat, uncovered in Microwave Oven 2 minutes or until Stir in parsley.

Combine reserved scallop mixture and sauce. Spoon mixture into 4 serving shells or small non-metallic ramekins.

Heat, uncovered, in Microwave Oven 3 minutes. If browning is desired, place under broiler of conventional oven several minutes or until lightly browned.

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Nutrition Facts

Serving Size 219g
Amount per Serving
Calories 372 56% of calories from fat
% Daily Value*
Total Fat 23.0g36%
 Saturated Fat 14.0g71%
 Trans Fat 0.0g
Cholesterol 101mg34%
Sodium 396mg16%
Total Carbohydrate 7.0g2%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 14.0g29%
Vitamin A 17%  Vitamin C 3%
Calcium 10%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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