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Lemony Cranberry Cornmeal Muffins

Lemony Cranberry Cornmeal Muffins

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Submitted by tinapples

Lemony cranberry cornmeal muffins balance tart fresh cranberries against bright lemon zest in a cornmeal-buttermilk batter, kept light by whipped egg whites and non-fat sour cream.

YIELD

12 servings

PREP

15 min

COOK

20 min

READY

40 min

Lemony cranberry cornmeal muffins pull off a rare trick, they taste rich without being heavy. The fat is dialed way back, just a single whipped egg white plus non-fat sour cream and tangy buttermilk doing the work of butter or oil.

The cornmeal is the structural backbone, giving these muffins their unmistakable yellow color and a subtle grit that pairs naturally with tart cranberries and bright lemon zest. Use a fine or medium-grind cornmeal for the best texture, coarse stone-ground can read sandy in a quick bread.

Chopping the cranberries before folding in is the move that separates the good version from the great. Whole berries burst in the oven and leave hollow pockets, chopped berries distribute the tart-sweet flavor through every bite.

This is a one-bowl wet-into-dry batter that should be stirred minimally, the buttermilk and baking powder pair gives the muffins their lift, and overmixing kills both.

Serve warm with butter or a drizzle of honey. These freeze beautifully and reheat in 20 seconds.

Pro Tips

  • Whip the egg white separately to soft peaks for a noticeably lighter crumb in the finished muffin.
  • Toss the chopped cranberries in a tablespoon of flour before folding in to keep them suspended.
  • Use freshly grated lemon zest, dried zest loses its essential oils and tastes flat.
  • Fill the muffin cups two-thirds full as written, fuller and they will dome and crack.

Variations

  • Swap cranberries for fresh blueberries or chopped fresh raspberries for a summer-season version.
  • Add a teaspoon of fresh thyme leaves for a savory-leaning brunch muffin.
  • Drizzle the cooled muffins with a lemon-juice powdered sugar glaze for a more dessert-style finish.

Ingredients

¾ 177
CUP ML CORNMEAL
79
CUP ML SUGAR
granulated
2 10
TEASPOONS ML BAKING POWDER
1 1
LARGE EACH EGG WHITE
whipped *
¾ 177
CUP ML BUTTERMILK
¼ 59
½ 2.5
TEASPOON ML LEMON ZEST
grated
1 237
CUP ML CRANBERRY
chopped

Directions

Preheat oven to 350℉ (180℃).

Prepare 12 muffin pans with cooking spray and flour, set aside.

In a mixing bowl, combine flour, cornmeal, ⅓ cup sugar, and baking powder.

In another mixing bowl, combine egg white, buttermilk, sour cream, lemon peel, and cranberries.

Use an ice cream scoop to fill muffin tins ⅔ full.

Bake for 20 minutes or until golden.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 312 10% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 65mg 3%
Total Carbohydrate 22g 22%
Dietary Fiber 4g 15%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 8%
Calcium 12% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 
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