Corn and Sausage Casserole

1 hours Prep: 10 minutes Cook: 1 hours

462 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1 1/2	pounds	sausage	bulk
1	can	creamed corn
1	can	corn kernels, canned	whole
2	tablespoons	flour, all-purpose
1/4	cup	milk
2	tablespoons	sugar
3	large	eggs	beaten
1/2	stick	butter	melted
12	each	crackers	crushed

Directions

Break up sausage and cook until brown.

Drain well, beat eggs.

Add sausage, corn, sugar, flour, milk, and dash of pepper.

Mix well, pour into casserole dish.

Sprink crackers and butter on top and bake at 350 degrees F. for 35 to 45 minutes.

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Nutrition Facts

Serving Size 221g

Amount per Serving

Calories 462 63% of calories from fat

	% Daily Value*
Total Fat 33.0g	50%
Saturated Fat 12.0g	61%
Trans Fat 0.0g
Cholesterol 167mg	56%
Sodium 990mg	41%
Total Carbohydrate 23.0g	8%
Dietary Fiber 1.0g	6%
Sugars 7.0g
Protein 21.0g	43%

Vitamin A	8%		Vitamin C	6%
Calcium	4%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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