Coriander Chicken Salad

2 hours Prep: 15 minutes Cook: 25 minutes

476 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	cup	coriander	chopped
3	each	scallions, spring or green onions	minced
2	each	chicken breasts	boneless
3	tablespoons	butter	or margarine
1/4	cup	sesame seeds

Sesame dressing
1	tablespoon	dry mustard
1/2	cup	sesame oil
1/2	cup	vegetable oil
1/4	cup	soy sauce
3	teaspoons	sugar
1	tablespoon	lemon juice
1/4	teaspoon	five spice powder

Directions

Cut chicken into strips (optional: soak in soy sauce for one hour).

Fry chicken in butter and garlic until brown.

Reduce heat and simmer until done.

Cool in the refrigerator. Toss cooled chicken with coriander, sesame seeds and scallions.

Toss in sesame dressing (combine ingredients)

Serve over a bed of shredded lettuce.

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Nutrition Facts

Serving Size 102g

Amount per Serving

Calories 476 88% of calories from fat

	% Daily Value*
Total Fat 46.0g	71%
Saturated Fat 9.0g	46%
Trans Fat 0.0g
Cholesterol 39mg	13%
Sodium 662mg	28%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	5%
Sugars 3.0g
Protein 11.0g	22%

Vitamin A	5%		Vitamin C	4%
Calcium	8%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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