Cooked Cucumber Salad - Oi Bok Kum Na Mool

78 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	large	cucumber
1 1/4	teaspoons	salt
1 1/2	tablespoons	sesame oil
2	tablespoons	scallions, spring or green onions	finely chopped
2	tablespoons	soy sauce, light
2	teaspoons	chili powder
1 1/2	teaspoons	sugar
1	tablespoon	sesame seeds	toasted, ground

Directions

Peel the cucumber and cut into wide strips, discarding seed core, then cut crosswise into sticks.

Place in a colander and sprinkle with the salt.

Set aside for 10 minutes to drain, then rinse and dry thoroughly.

Heat the sesame oil in a pan and fry the cucumber with the chopped green onion over medium heat until it begins to soften.

Add the soy sauce, chili powder and sugar and toss until the seasonings are evenly distributed.

Transfer to a serving dish and sprinkle with the sesame seeds.

Serve warm or slightly chilled.

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Nutrition Facts

Serving Size 94g

Amount per Serving

Calories 78 73% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1049mg	44%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	5%
Sugars 3.0g
Protein 1.0g	3%

Vitamin A	8%		Vitamin C	6%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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