Cold Sweet and Sour Soup

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 8 hours Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 193 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

3 ounces olive oil
7 ounces onion chopped
10 1/2 ounces cabbage chopped
10 1/2 ounces tomatoes chopped
1 pint water
3 1/4 ounces lemon juice
4 tablespoons honey
3 1/4 ounces orange juice
1 ounce tofu balls

Directions

Heat oil and sauté onions till translucent.

Add cabbage and sauté 5 minutes more.

Add tomatoes, water, lemon juice, honey and simmer for 15 to 20 minutes.

Season with salt and pepper and remove from heat.

Pour soup into food processor and puree to a smooth consistency.

Refrigerate for 6 to 8 hours.

Before serving, blend soup with orange juice.

Place tofu balls in a dish and pour soup over the top.

Garnish with julienned cabbage and chervil leaves.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


Ccf17a960314f8eea13f548fe39bafbcc86cf4af
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 132g
Amount per Serving
Calories 193 65% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 19.0g6%
 Dietary Fiber 1.0g5%
 Sugars 14.0g
Protein 1.0g3%
Vitamin A 7%  Vitamin C 41%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

Cilantro

by Mark R. Vogel Mark R. Vogel

Cilantro is one of those foods that people either love or hate. Interestingly, the regions of the world where...

read more...

happyhousewomen

Member Review

*****

Cranberry Orange Loaf

Wonderful! Used it for a brunch...good fruit bread, great taste...thank you for this recipe!

Reviewed by happyhousewomen

Great Latin Quinoa recipe
Recipe Photo
Recipe Photo