Cinnamon Raisin Apple Muffins

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 389 calories per serving view nutrition facts
# of servings this recipe makes 1 dozen suggest servings
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Ingredients

2 cups pastry flour, whole wheat
1 teaspoon cinnamon ground
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup raisins, seedless
1 cup apple juice
1/2 cup apple sauce
2 tablespoons vegetable oil

Directions

Whisk together first 6 ingredients and store in an airtight container.

Package raisins separately.

Attach these instructions: To prepare, preheat oven to 350 degrees F.

Mix together 1 cup apple juice, 1/2 cup apple sauce and 2 tablespoons vegetable oil.

Add dry ingredients and raisins and stir until just combined.

Spoon into lightly oiled muffin tins, and bake for 20 to 25 minutes, or until middle is done.

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Nutrition Facts

Serving Size 157g
Amount per Serving
Calories 389 17% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 222mg9%
Total Carbohydrate 76.0g25%
 Dietary Fiber 2.0g9%
 Sugars 18.0g
Protein 6.0g12%
Vitamin A 0%  Vitamin C 44%
Calcium 5%  Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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