Chocolate Tofu Pudding

60 minutes Prep: 8 minutes Cook: 10 minutes

205 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

6	ounces	chocolate chips (semi-sweet)
10	ounces	silken tofu	firm
2	tablespoons	brown sugar	honey, or brown rice syrup, or to taste Dash of nutmeg
1	each	banana	thinly sliced (optional)

Directions

Melt the chocolate chips in a small saucepan or double boiler with a tablespoon of water over medium heat.

Enjoy the earthy-looking darkness.

Transfer the melted chocolate to the container of a food processor fitted with a steel blade.

Add the bright white tofu and process until smooth.

Add the brown sugar, honey, or rice syrup to taste, and sprinkle in the nutmeg.

Process again until velvety smooth.

Stir in the little sun-like rounds of sliced banana, if desired.

Divide the pudding among 6 dessert cups and chill until needed.

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Nutrition Facts

Serving Size 99g

Amount per Serving

Calories 205 38% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 5.0g	23%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 5mg	0%
Total Carbohydrate 29.0g	10%
Dietary Fiber 2.0g	10%
Sugars 22.0g
Protein 4.0g	7%

Vitamin A	1%		Vitamin C	3%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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