Chipped Beef Gravy

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 221 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

4 ounces chipped beef
1/4 cup butter
1/4 cup flour, all-purpose
3 cups milk
1 x salt and black pepper to taste

Directions

In bowl, soak chipped beef in hot water until softened, then drain.

Melt butter in saucepan, add flour and stir until blended.

Whisk in milk and stir over medium heat until thickened, about 2 minutes.

Add chipped beef and season to taste with salt and pepper.

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Nutrition Facts

Serving Size 205g
Amount per Serving
Calories 221 62% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 10.0g48%
 Trans Fat 0.0g
Cholesterol 45mg15%
Sodium 157mg7%
Total Carbohydrate 15.0g5%
 Dietary Fiber 0.0g1%
 Sugars 9.0g
Protein 7.0g14%
Vitamin A 14%  Vitamin C 1%
Calcium 22%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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