Chinese Hot and Spicy Chicken

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Time to Prepare this Recipe 50 minutes Prep: 35 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 146 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 tablespoon vegetable oil
1 each scallions, spring or green onions
2 each hot peppers or more
1 tablespoon ginger shredded
1 tablespoon sherry
2 tablespoon soy sauce, light
2 pound broiler-fryer chicken
1/2 cup chicken broth
1 tablespoon soy sauce, light
2 tablespoon wine vinegar
1 tablespoon sugar
1/2 teaspoon salt
1 teaspoon anise pepper
1 tablespoon cornstarch

Directions

Cut chicken into bite-sized pieces, marinate 15-20 minutes in ginger, sherry, soy sauce mixture.

Cut scallion and hot peppers diagonally into 1-inch pieces.

Grind anise pepper to powder.

Mix chicken broth, soy sauce, wine vinegar, sugar, salt and pepper.

Heat oil.

Add scallion, and stir fry several times.

Add ginger, sherry, soy mixture and chicken to scallions and hot pepper, and stir-fry for 1-2 minutes more.

Add chicken broth mixture, mix well.

Cook over low heat until chicken pieces are tender.

Add cornstarch to thicken.

Serve.

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Nutrition Facts

Serving Size 75g
Amount per Serving
Calories 146 76% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 736mg31%
Total Carbohydrate 8.0g3%
 Dietary Fiber 0.0g1%
 Sugars 4.0g
Protein 1.0g3%
Vitamin A 1%  Vitamin C 1%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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