Chili Casserole

30 minutes Prep: 10 minutes Cook: 20 minutes

344 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	cans	chili, canned	vegetarian, 16 ounces each
9	ounces	cheese	grated
6	ounces	corn chips	baked

Directions

Simply layer the chili, then chips, then cheese.

(Usually good for two layers)

Heat in oven at 350 or 375 degrees Funtil cheese is melted and chili is warm.

Serve with additional corn chips if desired.

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Nutrition Facts

Serving Size 74g

Amount per Serving

Calories 344 59% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 8.0g	41%
Trans Fat 0.0g
Cholesterol 33mg	11%
Sodium 454mg	19%
Total Carbohydrate 27.0g	9%
Dietary Fiber 2.0g	9%
Sugars 1.0g
Protein 10.0g	21%

Vitamin A	6%		Vitamin C	0%
Calcium	30%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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