Chicken Kiev

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 762 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 cup butter
3 cloves garlic diced
1/4 cup lemon juice
1/2 teaspoon mixed vegetable seasoning
2 each chicken breasts
2 large eggs
1/2 cup scallions, spring or green onions diced fine
3 cups cracker crumbs
1/2 cup parmesan, parmigiano-reggiano cheese, grated grated

Directions

In a fry pan, melt butter and sauté garlic with lemon juice and seasoning.

Using flavorizer, inject breasts with butter mix.

(The flavorizer can be purchased at any kitchen supply store.

It looks much like the needle a doctor uses for injections, and it's use is also similar.)

Add remaining liquid to eggs and beat.

In a separate bowl, combine scallions, cracker crumbs, and Parmesan cheese.

Dip breasts in egg mixture, then into cracker mixture.

Bake at 350 degrees F for 30 minutes.

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Nutrition Facts

Serving Size 287g
Amount per Serving
Calories 762 72% of calories from fat
% Daily Value*
Total Fat 61.0g94%
 Saturated Fat 36.0g180%
 Trans Fat 0.0g
Cholesterol 429mg143%
Sodium 849mg35%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 45.0g89%
Vitamin A 41%  Vitamin C 38%
Calcium 37%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

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Tastees

i think these are great, my family has been making these for years.they are always served at family picnics.

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