Chicken Country Soup

1 hours Prep: 5 minutes Cook: 55 minutes

246 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	chicken breast halves, boneless and skinless	cut into chunks
1	tablespoon	vegetable oil
6	cups	water
2	tablespoons	bouillon
2	cups	broccoli florets
2	cups	carrots	pared, sliced
3/4	cup	sweet red bell pepper	chopped
1/4	teaspoon	black pepper
1	x	salt	to taste

Directions

In a large kettle of Dutch oven, brown chicken in oil.

Add remaining ingredients.

Bring to a boil, reduce heat. Simmer uncovered for 45 minutes, stirring occasionally.

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Nutrition Facts

Serving Size 561g

Amount per Serving

Calories 246 27% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 141mg	6%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	9%
Sugars 4.0g
Protein 36.0g	72%

Vitamin A	223%		Vitamin C	66%
Calcium	5%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Mom's Noodle Casserole

This is a very hearty and delicious cassarole!! My "fussy" eater who doesn't like tomato dishes, soups, gravies or just about anything else even loves it. My husband made it his special request for Father's Day. Definately worth trying. Oh, and there is no need to "doctor" it. I did add black pepper because we like a little more spice, but even this didn't bother Mr. Fussy. Thank you for sharing this!

Reviewed by Jewels51