Chicken Breasts Xeres

40 minutes Prep: 20 minutes Cook: 20 minutes

199 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	large	chicken breasts	boneless, split
1	x	salt
1	x	black pepper
1/2	pound	mushrooms
6	tablespoons	olive oil
2/3	cup	sherry vinegar
2	tablespoons	tomato paste
2	tablespoons	parsley leaves	chopped

Directions

Trim excess skin from the breasts.

Sprinkle breasts with salt and pepper and set aside.

Quarter larger mushrooms, halve smaller ones and set aside.

Heat 1 tablespoon oil in an aluminum skillet or frying pan over high heat and brown chicken on skin side.

Transfer the chicken to a plate and pour off fat.

Reduce heat to medium, pour in vinegar and dissolve the tomato paste in it.

Replace chicken in skillet, skin side up. Cover and cook 3 minutes.

Uncover; cook until chicken is done, 6 minutes.

While the chicken is cooking, heat 1 teaspoon oil in another frying pan and cook the mushrooms about 3-to-4 minutes.

Arrange chicken and mushrooms on platter.

Whisk in the rest of the olive oil; mix in parsley.

Pour juices that have collected on the platter into sauce.

Pour sauce over chicken and mushrooms; serve immediately.

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Nutrition Facts

Serving Size 126g

Amount per Serving

Calories 199 89% of calories from fat

	% Daily Value*
Total Fat 20.0g	30%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 2.0g	4%

Vitamin A	5%		Vitamin C	9%
Calcium	1%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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