Chicken Breast Luau

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check out your recipe, it is flawed. do you mean taro leaves or taro root . taro leaves are more like a strong spinich but you would have to boil them for hours to take out the acid. by the way the name for taro leaf is luau , which is not in your list of ingredients. sorry you'r confusing me.

40 minutes Prep: 15 minutes Cook: 25 minutes

143 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	each	chicken breasts
2	tablespoons	safflower oil
1/2	cup	butternut squash	julienned
1/2	medium	onion	sliced

Directions

Split chicken breast, and trim off all fat and the last wing bone.

Place between two pieces of plastic wrap and pound thin.

Do not break through the meat.

Place taro in a steamer and cook for 4 minutes (if spinach is used, do not steam).

Drain. In a skillet, heat safflower oil and sauté taro or spinach, onion, and squash, cooking until onions are translucent.

Cool mixture. Divide into four parts and place some of each on 1/2 chicken breast, roll and fasten on the bottom with toothpick.

Season chicken with salt and pepper as desired and steam for 5 minutes.

Reviews

check out your recipe, it is flawed. do you mean taro leaves or taro root . taro leaves are more like a strong spinich but you would have to boil them for hours to take out the acid. by the way the name for taro leaf is luau , which is not in your list of ingredients. sorry you'r confusing me.
about 1 year ago by haoleboy

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Nutrition Facts

Serving Size 63g

Amount per Serving

Calories 143 51% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 33mg	1%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 14.0g	27%