Cheng-Du Tender Chicken

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 554 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 each chicken tenders
1/2 cup vegetable oil
1 tablespoon wine
1 teaspoon ginger minced
1 cup stock
1 tablespoon cornstarch mix with water to form a paste
1 teaspoon onion spring, minced
5 ounces pea shoots tender
1 tablespoon red chili peppers minced
2 tablespoons chili nam yuey
2 teaspoons salt
1 teaspoon sugar

Directions

Chop chicken into 1 inch squares.

Heat oil in a wok.

Stir fry chicken over a high flame for 2 minutes.

Add minced chili and Chili Nam Yuey.

Stir fry for a few seconds.

Add wine, minced ginger, salt and sugar.

Mix well.

Add hot soup stock.

Cover the wok and simmer for 5 minutes.

Add cornstarch paste.

Add minced spring onion.

Mix well.

Remove and serve.

Cook pea shoots in boiling water.

Use to garnish plate.

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Nutrition Facts

Serving Size 198g
Amount per Serving
Calories 554 91% of calories from fat
% Daily Value*
Total Fat 56.0g86%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 2530mg105%
Total Carbohydrate 11.0g4%
 Dietary Fiber 0.0g0%
 Sugars 4.0g
Protein 3.0g6%
Vitamin A 1%  Vitamin C 6%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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