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Lentil Tomato Casserole

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Submitted by bdorche

Lentil tomato casserole simmers brown lentils with onion, carrots, herbs, and tomatoes, then bakes with a sherry-spiked white sauce and bread crumbs. A hearty vegetarian main dish.

YIELD

8 servings

PREP

15 min

COOK

45 hrs

READY

1 hrs

Lentil tomato casserole is the kind of vegetarian one-dish dinner that fills the kitchen with the smell of slow-cooked herbs and tomato. Brown lentils simmer with onions, carrots, thyme, and marjoram until tender, then get folded into a sherry-laced bechamel sauce and baked under a crust of bread crumbs.

The sherry is the move that elevates this beyond a basic lentil bake. A quarter cup stirred into the cream sauce adds a nutty, slightly sweet depth that ties the savory lentils to the rich dairy. Without it, the dish is comforting but plain.

Thyme and marjoram together is a classic Mediterranean herb combo. Marjoram brings a gentle sweetness that softens the more assertive thyme, and the pair works beautifully against the tomato base. Five cups of canned tomato might sound like a lot, but the lentils absorb most of the liquid during their 45-minute simmer.

Bread crumbs stirred through the lentil mixture before baking thicken the casserole and give it that satisfying browned crust on top. Use stale bread crumbs if you have them; they soak up the sauce more evenly than fresh.

Kitchen Tips

  • Use brown or green lentils, not red. Red lentils dissolve into mush at the same simmer time and you lose the texture this casserole needs.
  • Don’t salt the lentils until they’ve simmered for at least 20 minutes. Early salt toughens the skins and slows cooking.
  • Whisk the cream sauce constantly when adding the milk to keep it lump-free. Lumpy bechamel ruins the texture.
  • Let the casserole rest 10 minutes after baking. The lentils continue to absorb liquid and the texture firms up.

Variations

  • Top with shredded cheese during the last 15 minutes of baking for a cheesy finish (skip for vegan).
  • Use plant-based milk and oil-based bechamel for a fully vegan version.
  • Add a cup of sauteed mushrooms or chopped spinach to the lentil mixture before baking for more vegetable depth.

Ingredients

1 1
EACH ONION
1 15
TABLESPOON ML VEGETABLE OIL
2 2
EACH CARROTS
large
½ 2.5
TEASPOON ML THYME
dried *
½ 2.5
TEASPOON ML MARJORAM
dried *
1 237
CUP ML LENTIL
5 1.2
CUPS L TOMATOES
canned, chopped
2 30
TABLESPOONS ML PARSLEY LEAVES
dried
2 473
CUPS ML WATER
¼ 59
CUP ML SHERRY *
1 15
TABLESPOON ML VEGETABLE OIL
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
1 237
CUP ML MILK
4 4
SLICES SLICES WHITE BREAD
crumbled
¾ 3.8
TEASPOON ML SALT

Directions

Sauté onion and carrots in 1 tablespoon of oil. Add thyme and marjoram.

Sauté 3 to 5 min.

Add tomatoes, salt, parseley, water and lentils. Simmer 45 minutes.

Make cream sauce with 1 tablespoon of oil, flour and milk. Add sherry. Add bread crumbs to lentil mixture.

Pour sauce into lentil mixture and stir.

Pour into 2 quart casserole dish. Bake at 350℉ (180℃) F for 40 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 273g (9.6 oz)
Amount per Serving
Calories 260 21% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 453mg 19%
Total Carbohydrate 13g 13%
Dietary Fiber 13g 52%
Sugars g
Protein 26g
Vitamin A 97% Vitamin C 41%
Calcium 12% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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