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1 batch
suggest servings
| 4 | pounds | caribou | |
| 2 | pounds | pork | lean |
| 1 | large | onion | chopped |
| 2 | pounds | potatoes | grated |
| 2 | tablespoons | salt | |
| 1/2 | teaspoon | black pepper | |
| 1 | teaspoon | allspice | |
| 1/2 | teaspoon | cayenne pepper | and other spices, to taste |
| 1 | x | sausage casing |
Grind together all the meats with the onion.
Next mix the potatoes with the meats.
Add spices and mix thoroughly.
Prepare as with Caribou Sausage #1.
| % Daily Value* | |
| Total Fat 38.0g | 58% |
| Saturated Fat 14.0g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 572mg | 191% |
| Sodium 3894mg | 162% |
| Total Carbohydrate 49.0g | 16% |
| Dietary Fiber 5.0g | 20% |
| Sugars 4.0g | |
| Protein 174.0g | 347% |
| Vitamin A | 2% | Vitamin C | 34% | |
| Calcium | 16% | Iron | 137% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...
This dish is surprisingly delicious! Easy & healthy - I'll make it often. Note - cut the amount of pasta in half, (8oz is plenty) and DON'T SKIP the lemon zest garnish at the end.
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