Caribbean Shrimp-Bean Salad

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Time to Prepare this Recipe 8 hours Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 379 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 can black beans rinsed, drained
1 small green bell pepper chopped
1/2 cup celery sliced
1/2 cup purple onion sliced
2 tablespoons cilantro
2/3 cup picante sauce
1/4 cup lime juice
1/4 teaspoon salt
2 tablespoons vegetable oil
2 tablespoons honey
6 cups water
2 pounds shrimp unpeeled
1 x lettuce leaves

Directions

Combine first 10 ingredients; toss gently.

Cover and chill 8 hours stirring occasionally.

Bring water to a boil; add shrimp, and cook 3 to 5 minutes or until shrimp turn pink.

Drain well; rinse with cold water. Chill. Peel and devein shrimp.

Arrange shrimp around edge of a lettuce-lined serving plate; spoon black bean mixture in center.

Garnish with cherry tomato halves, if desired.

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Nutrition Facts

Serving Size 646g
Amount per Serving
Calories 379 22% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 443mg148%
Sodium 682mg28%
Total Carbohydrate 21.0g7%
 Dietary Fiber 4.0g17%
 Sugars 10.0g
Protein 52.0g103%
Vitamin A 13%  Vitamin C 41%
Calcium 12%  Iron 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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