Cantonese Roast Duck

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Time to Prepare this Recipe 10 hours Prep: 20 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 33 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 each duckling rubbed inside and out with 2 tablespoons salt
2 tablespoons sherry
2 tablespoons hoisin sauce
2 tablespoons corn syrup, dark
1 teaspoon five spice powder
1 tablespoon brown bean sauce ground

Directions

Rub duck inside and out with salt and refrigerate overnight.

Mix remaining ingredients and rub on duck inside and out until used up.

Preheat oven to 300 degrees F.

Place duck on rack, breast side up, in pan with 1 inch of water.

Roast 1 hour, turn duck over, roast 1 hour more.

Turn duck breast side up, increase heat to 350 degrees F and roast 30 minutes.

Remove from pan and cool.

To serve, carve in the chinese manner, bones and all or carve as you would poultry.

If carved chinese style, the duckling may be wrapped in foil after carving and frozen.

Reheat in foil in 300 degrees F oven for 30 minutes.

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Nutrition Facts

Serving Size 17g
Amount per Serving
Calories 33 5% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 126mg5%
Total Carbohydrate 8.0g3%
 Dietary Fiber 0.0g1%
 Sugars 3.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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