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| 1 | can | soup, cream of mushroom | |
| 1/2 | cup | milk | |
| 1/4 | cup | parmesan, parmigiano-reggiano cheese, grated | |
| 1/4 | cup | onion | finely chopped |
| 1/4 | cup | sour cream | or low fat |
| 1 1/2 | cups | turkey | or chicken, cubed |
| 1 | small | zucchini | cut in half length-wise and thinly (about, a cup)i use 2 small zucchini, makes it tastier! |
| 1 1/2 | cups | spaghetti | or spaghettini |
1. In a large bowl, combine soup, milk, parmasan cheese, onion Stir in turkey and zucchini. Add spaghetti;toss gently to coat.
Spoon into 1-1/2 quart baking dish or casserole.
2. Bake at 375F. for 30 mins or until hot and bubbling. Serve with additional parmasan cheese if desired.
Prep time:20 minutes Cook time:30 minutes
| % Daily Value* | |
| Total Fat 10.0g | 16% |
| Saturated Fat 4.0g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 612mg | 26% |
| Total Carbohydrate 25.0g | 8% |
| Dietary Fiber 1.0g | 5% |
| Sugars 4.0g | |
| Protein 8.0g | 17% |
| Vitamin A | 5% | Vitamin C | 10% | |
| Calcium | 14% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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