Caldo Callego (Spanish Vegetable and Sausage Soup)

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 45 minutes Prep: 5 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 145 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 teaspoons olive oil
1/2 cup onion chopped
3 each garlic cloves minced
1 quart water
2 Pkts beef broth instant
1 Pkt chicken broth instant
6 ounces potato pared and diced
1 cup italian plum (roma) tomatoes seeded, diced, canned
1/2 cup carrot diced
1 each bay leaf
6 ounces veal sausage cooked, sliced
4 ounces chick peas drained, canned
1 cup kale cooked, chopped
1 tablespoon parsley leaves fresh, minced
1/2 teaspoon oregano leaves
1/4 teaspoon black pepper

Directions

In a 3- to 4-quart saucepan heat oil over high heat.

Add onion and garlic; sauté until onion is translucent, 1 to 2 minutes.

Add water and broth mixes and stir until dissolved.

Reduce heat to low and add potatoes, tomatoes, carrot and bay leaf; cover and let simmer until vegetables are tender, 35 to 40 minutes.

Add remaining ingredients and cook until sausage and chick-peas are heated through, about 5 minutes longer.

Remove and discard bay leaf before serving.

Add your comment

Email Address

(optional)

(optional)



characters left


1dfe531c18ca472e27ed9227aa720d30d668c776
 

Nutrition Facts

Serving Size 151g
Amount per Serving
Calories 145 23% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 437mg18%
Total Carbohydrate 22.0g7%
 Dietary Fiber 3.0g14%
 Sugars 5.0g
Protein 7.0g15%
Vitamin A 114%  Vitamin C 56%
Calcium 7%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Gourmet Food?

by Mark R. Vogel Mark R. Vogel

What exactly is "gourmet" food? By the book, gourmet food is characterized by high quality, accurate preparation, and...

read more...

Member Review

****

Classic Salsa (Hot!)

5 Stars. Sound delicious. Just what I've been lokking for.

Roasted Bell Pepper and Bean Dip recipe
Recipe Photo
Recipe Photo