Cafe Beaujolais Sour Cream Waffles

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 478 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

Sauteed apples
2 tablespoons butter
1 medium apple peeled, cored and sliced
1/8 teaspoon cinnamon
1 1/2 teaspoons brown sugar
Waffles
2 cups flour, all-purpose
2 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
1 1/2 tablespoons sugar
4 large eggs separated
1 cup sour cream
1 1/2 cups milk
3/4 cup butter melted, plus 2 tablespoons, or corn oil
1/2 cup pecans chopped, toasted

Directions

Sauteed Apples: Melt butter in a 8 inch skillet over moderate heat.

Add apples and cook,stirring frequently,2 to 3 minutes.

Stir in cinnamon and sugar;reduce heat to low and cook,covered,2 to 3 minutes,until tender and golden brown.

Cool slightly.

Waffles: Sift together dry ingredients.

Beat egg yolks with sour cream,milk and melted butter in separate bowl until blended.

Stir into dry ingredients until blended well. Stir in apples and pecans.

Beat egg whites until stiff,moist peaks form. Stir about 3 tbsp. of the beaten whites into the batter,then gently fold in remaining egg whites until just combined.

Pour or ladle batter over center 2/3 of hot waffle iron.

Close lid cook about 4 minutes,until steam no longer emerges from the crack.

Remove waffle.

Keep warm in a warm oven while you cook the rest.

Makes 8 waffles.

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Nutrition Facts

Serving Size 183g
Amount per Serving
Calories 478 65% of calories from fat
% Daily Value*
Total Fat 35.0g53%
 Saturated Fat 18.0g92%
 Trans Fat 0.0g
Cholesterol 175mg58%
Sodium 412mg17%
Total Carbohydrate 34.0g11%
 Dietary Fiber 2.0g7%
 Sugars 8.0g
Protein 10.0g19%
Vitamin A 20%  Vitamin C 2%
Calcium 14%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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