Broiled Flounder Fillets

30 minutes Prep: 20 minutes Cook: 8 minutes

832 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	pounds	flounder fish fillets
3	cups	bread crumbs	grated
2	cups	american cheese	diced
2	teaspoons	paprika
2	teaspoons	dry mustard
4	teaspoons	worcestershire sauce
1	cup	beer
1	x	olive oil

Directions

Cut fish in serving pieces.

Brush on both sides with olive oil.

Roll in bread crumbs.

Broil about 4 minutes on each side or until fish flakes.

In meantime, combine cheese, paprika, mustard, Worcestershire sauce and beer.

Cook over low heat, stirring occasionally until cheese melts.

Whip smooth.

Arrange fillets on platter, garnish with lemon wedges, then pour sauce into serving dish.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 486g

Amount per Serving

Calories 832 25% of calories from fat

	% Daily Value*
Total Fat 23.0g	36%
Saturated Fat 12.0g	58%
Trans Fat 0.0g
Cholesterol 149mg	50%
Sodium 2342mg	98%
Total Carbohydrate 76.0g	25%
Dietary Fiber 4.0g	17%
Sugars 14.0g
Protein 73.0g	146%

Vitamin A	22%		Vitamin C	9%
Calcium	84%		Iron	32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Peanuts: Page 4

Last Recipes Viewed

Recipe Bite

Cheers Comrade

by Mark R. Vogel

What comes to mind when you think of Russia? Communism? The Cold War? The Iron Curtain? As a chef and epicure, my first association is vodka! (And...

Member Review

Scottish Shortbread/Country Christmas

yum!

Ravioli Bundles of Roasted Beets recipe

Recipe Photo

Recipe Photo

RecipeLand Feature

Chocolate Hazelnut Tart

Photo by vegemary Chocolate Hazelnut Tart