Braised Turkey Wings

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Time to Prepare this Recipe 3 hours
Calories Per Serving and Nutrition Information 70 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each turkey wings
1 x paprika
1 x salt
1 x white pepper
1 x garlic salt
1 quart chicken broth
1/2 cup flour, all-purpose
1/2 cup green bell pepper diced
1 cup onion diced
1 cup tomatoes peeled, diced

Directions

Cut turkey wings at joints and discard tips.

Arrange meatier wing portions in shallow baking dish and season to taste with paprika, salt, white pepper and garlic salt.

Bake at 450F until golden brown, turning as needed to brown evenly, about 20 minutes.

Gradually stir chicken broth into flour until smooth.

Add green pepper, onion and tomatoes. Pour sauce over turkey wings and continue baking at 350F 2 hours, or until tender.

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Nutrition Facts

Serving Size 80g
Amount per Serving
Calories 70 9% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 60mg3%
Total Carbohydrate 14.0g5%
 Dietary Fiber 1.0g5%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 6%  Vitamin C 26%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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