Borani-Ye Choghandar

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90 minutes Prep: 30 minutes Cook: 60 minutes

79 calories per serving view nutrition facts

Ingredients

2	each	garlic cloves
1	cup	yogurt, plain
1	teaspoon	mint	dill or, cilantro, chopped, optional
1	pound	beets	stems trimmed, or 1 lb canned, drained, diced
1	x	water
2	tablespoons	butter
1	large	onion	chopped

Directions

Crush garlic cloves.

In small bowl combine garlic and yogurt.

Cover and refrigerate 1 hour.

If using fresh beets, place in pan of cold water to cover and bring to boil.

Simmer until tender enough to be pierced through by fork, 30-60 minutes, depending on size.

Drain and rinse until cold running water until cool enough to handle.

Slip off peels and trim remaining greens.

Dice.

Saute onion in butter until golden brown.

In bowl mix onions with beets and yogurt.

Makes 8 servings.

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