Bolognese Meat Sauce

This delicious meat sauce made with minced carrots, celery and succulent ground veal tastes wonderful with any kid of pasta you like.

165 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	teaspoons	olive oil
1/2	cup	onion	chopped
2	each	garlic cloves	minced
1/4	cup	carrot	minced
1/4	cup	celery	minced
8	ounces	veal	ground
2	cups	tomatoes	drained canned italian, finely chopped
1	teaspoon	salt
1	dash	black pepper
1	dash	nutmeg

Directions

In heavy 1 1/2-quart saucepan heat oil; add onion and garlic and sauté until onion is translucent. Add tomatoes. Stir for one minute then add the rest of the ingredients. Stir constantly with a fork, until meat is crumbly and loses its pink color. Cook over low heat, stirring frequently, until some of liquid has evaporated, about 3 minutes; add remaining ingredients and bring to a boil. Reduce heat and let simmer, stirring occasionally, until sauce is thick and creamy, about 30 minutes.

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Nutrition Facts

Serving Size 191g

Amount per Serving

Calories 165 54% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 44mg	15%
Sodium 654mg	27%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 12.0g	24%