Boeuf a la Bourguignonne Effortless But Sumptuous

Slow cooked classic, beefy just bursting with flavor, easy to make and feeds a crowd. Perfect for company.

3.75h Prep: 10 minutes Cook: 3.5h

607 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

5	tablespoons	flour, all-purpose
5	tablespoons	soy sauce
6	ounces	tomato paste
5	pounds	stewing beef	cut in 2 inch cubes
4	large	onions	sliced
2	large	carrots	sliced
1	cup	celery	sliced
2	cloves	garlic	mashed
1	teaspoon	black pepper	freshly ground
3/4	teaspoon	salt
3/4	teaspoon	thyme leaves
2	each	bay leaves
2 1/2	cups	red wine	dry

Directions

Combine flour and soy sauce, then stir in tomato paste.

Place the beef in a very large casserole, add the flour mixture and stir until beef cubes are coated.

Add all the remaining ingredients and stir again.

Cover tightly, place in a 450 degree F oven, and bake 15 minutes, then reduce temperature to 250 degree F and continue cooking until the meat is just tender, about 2 to 3 hours.

Taste for seasoning about an hour before it is done; add more salt and pepper if needed.

Remove from oven and serve with one or more of the following vegetables.

Either add them to the stew and heat briefly, or serve them at the side on the dinner plates.

Choice of vegetables: fresh celery slices, cooked crisp-tender; freshly cooked carrots; fresh or frozen peas; small onions, boiled; fresh mushrooms, sautéed; fresh zucchini, sliced and briefly sautéed; fresh green beans, cooked crisp-tender; small new potatoes.

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Nutrition Facts

Serving Size 288g

Amount per Serving

Calories 607 56% of calories from fat

	% Daily Value*
Total Fat 38.0g	58%
Saturated Fat 15.0g	74%
Trans Fat 0.0g
Cholesterol 165mg	55%
Sodium 675mg	28%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	9%
Sugars 5.0g
Protein 52.0g	105%

Vitamin A	46%		Vitamin C	14%
Calcium	5%		Iron	34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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