Black Bean and Rice Salad

20 minutes Prep: 20 minutes

553 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	black beans	cooked or canned (rinse & drained canned)
2	cups	rice	cooked
1 1/2	cups	cilantro	fresh
1/4	cup	lime juice
3/4	cup	vegetable oil
1/2	cup	onion	chopped
2	each	garlic cloves	crushed
1	x	salt
1	x	black pepper	to taste, freshly ground

Directions

Mix the beans, rice, and cilantro together in a bowl.

Place the lime juice in a small bowl and whisk in the oil.

Add the onion and garlic and toss with the rice and beans.

Add salt and pepper to taste.

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Nutrition Facts

Serving Size 174g

Amount per Serving

Calories 553 46% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 66.0g	22%
Dietary Fiber 6.0g	25%
Sugars 1.0g
Protein 10.0g	20%

Vitamin A	2%		Vitamin C	9%
Calcium	4%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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