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Black Bean & Potato Soup

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Submitted by josey0612

Slow cooker black bean and potato soup with diced ham, jalapenos, cumin, oregano, thyme, and cloves in a beef broth base. Dump everything in the crockpot and let it cook all day.

YIELD

8 servings

PREP

20 min

COOK

8 hrs

READY

8 hrs

This black bean soup is a crockpot dump-and-go recipe that builds deep flavor over 8-10 hours of hands-off cooking. Black beans, diced potatoes, ham, jalapenos, and a five-spice blend of cumin, oregano, thyme, cloves, and garlic all simmer together in beef broth until everything melds into a thick, hearty soup.

The potatoes break down slightly over the long cook and thicken the broth naturally. Some hold their shape for texture, others dissolve into the liquid and give the soup body. The ham adds smoky, salty richness without the fuss of a ham bone or hock.

The cloves are subtle but make a real difference. Just ⅛ teaspoon adds a warm, slightly sweet spice note that rounds out the cumin and oregano. It’s a small amount that you won’t taste on its own, but you’d miss if it weren’t there.

Kitchen Tips

  • Dice the potatoes into ½-inch cubes. Larger pieces won’t soften enough in the cook time.
  • Swap jalapenos for mild green chili peppers if you prefer less heat.
  • The soup thickens as it sits. Add a splash of broth or water when reheating leftovers.
  • Top each bowl with a dollop of sour cream and chopped fresh tomatoes for color and freshness.

Variations

  • Vegetarian: Skip the ham and use vegetable broth. Add an extra can of beans for protein.
  • Smoky version: Add 1 teaspoon of smoked paprika or a chipotle pepper in adobo.
  • Partially blended: Puree half the soup with an immersion blender for a creamier texture while keeping some chunky bites.

Ingredients

1 1
CAN CAN BLACK BEANS
16 ounces, drained *
2 2
EACH POTATOES
washed and diced
½ 226.8
POUND G HAM
cooked, diced
6 1.4
CUPS L BEEF STOCK
¼ 59
CUP ML ONIONS
dried, chopped
1 1
CAN CAN JALAPEÑO PEPPER
4 ounces, chopped, or mild chili peppers *
1 1
CLOVES EACH GARLIC
minced
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML OREGANO
ground
1 5
TEASPOON ML THYME
ground *
0.6
TEASPOON ML CLOVES
ground
1
X SOUR CREAM
optional *
1
X TOMATOES
chopped, optional *

Directions

In Crock-Pot, combine beans, potatoes, ham, broth, onion, peppers, garlic, cumin, oregano, thyme, and cloves.

Cover and cook on Low 8 to 10 hours or on High 4 to 5 hours.

Serve.

Garnish bowls with sour cream and chopped tomatoes if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 257g (9.1 oz)
Amount per Serving
Calories 124 10% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 671mg 28%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 11%
Sugars g
Protein 24g
Vitamin A 1% Vitamin C 7%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 
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